A knee compression sleeve provides joint support, reduces swelling, and narrows blood vessels. As a result, there’s less stress on the muscles and faster, more efficient blood flow to and from the knee area; this promotes faster recovery.
4 Ways A Compression Sleeve Helps Heal & Protect Your Knees
- Better Blood Flow. Efficient blood flow facilitates faster recovery because it’s very important in eliminating waste produced by the muscles and bringing oxygen and necessary nutrients to the knee. This process results in reduced discomfort, pain, and swelling in just a matter of days.
- Knee Support & Stability. Compression helps with stability by reducing muscle vibration and joint instability. A compression sleeve provides you with more knee joint support and a stable foundation for a variety of sports and daily activities.
- Helps Your Lymphatic System. Compression also boosts your lymphatic system and reduces inflammation, which can play a role in decreasing osteoarthritis pain and improving function.
- Lubricates & Warms Your Knees. Lastly, compression sleeves serve as a very helpful aid during exercise warm-ups since they warm and lubricate the knee joints.
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